Chronic Fatigue? Maybe it’s HPA Axis Dysregulation
When your body is overexposed to stressors, this can cause the watchtower of the Hypothalamus to become desensitized to your adrenal hormone levels. This leads to dysregulation of the adrenal hormones.
Heal your Digestion Without a Restrictive Diet
Eating should be a celebration of what it means to be alive and a way to spend time with loved ones. When eating becomes a source of anxiety, it’s time to reevaluate why we are eating this way.